Today I completed my second lesson! It was basically a review from the first lesson but It was a refresher since I haven't done yoga in a while. At the beginning of the lesson I reviewed how to sit correctly and then I worked on "wrist work". I then did the cow and cat pose, the cobra, and the plank pose. I'm actually really tired form all of the stuff that I did! Then I went on to standing poses like the mountain pose which really works on posture. After that, I closed the lesson with working on breathing.